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The location of Mia allows you to really get out and explore the area, and with a wealth of activities available, how much you choose to do is up to you!
Located 20 minutes from Nha Trang, our shuttle bus allows you to easily explore the city. Offering water sports, day tours, dining, rides into Nha Trang, YogaComplimentary yoga, for beginners or the more experienced, is offered every Saturday late afternoon, unless otherwise specified. Udvelananda, a specialist Yogi from Nha Trang, offers yoga on the beach during clear skies, or in the business centre on rainy days, from 5.00pm until 6.30pm. Yoga mats and certain props are provided for your convenience, so please join the group if you wish to enjoy a relaxed meditation.In addition to the weekly complimentary class, private classes can also be taken. These can be Yoga session (90mins)learn how to strengthen your tendons, facilitate smooth joint and blood flow, and build your core strength.Meditation session (90mins)this session starts with the question: Who am I? A simple but effective meditation is introduced to you, to transform your thinking into awareness.Yoga and Meditation Session (90mins)Yoga was originally performed to prepare for meditation, and in these sessions learn how to combine the two.Modern Spiritual Lifestyle (90mins)this session will help you achieve a more spiritual lifestyle within the modern lifestyle.Yoga therapy session (90mins)For any individual facing health challenges at any level, this session will show you how to manage their condition, reduce symptoms, restore balance, increase vitality and improve attitude using yoga and meditation. |


